CHRISTMAS DELIVERY INFORMATION

December 20, 2021

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Casting Tape Promotion - SAVE 20%*

December 08, 2021

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This September... FREE Toe Cover (worth £7.21) with every Benefoot Medical Shoe

This September... FREE Toe Cover (worth £7.21) with every Benefoot Medical Shoe

September 08, 2020

This September we are giving away a FREE Toe Cover with every purchase of a Benefoot Medical Shoe (MensWomensKids).

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Please Bear With Us

April 20, 2020

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BENECARE DIRECT COVID-19 UPDATE

March 19, 2020

As the coronavirus situation evolves, Benecare Direct continues to follow official guidance from the World Health Organisation, public health officials and local government agencies very carefully.

We have introduced a number of measures to help prevent the spread of the virus within our Head Office and Distribution Centre.  

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Can You Still Run with Shin Splints? FAQs to Speed Your Recovery

November 19, 2018

One of the most common injuries to occur in runners;: shin splints. They can be both painful and tiresome, and if you don’t look after yourself, they can be a long-standing problem. Here’s the FAQs to answer all of your shin splint queries and worries.

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Running with Achilles Injuries: Products to Aid Your Recovery

November 19, 2018

The part of the body made famous by Greece’s most feared warrior – Achilles. An achilles heel injury can be an extremely painful one, particularly among runners. The achilles tendon connects the gastrocnemius and soleus calf muscles to the back of the heel bone.

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BeneCare on the Big Screen

November 19, 2018

It’s not just breaks and aches that we help with, we also give Hollywood a helping hand with making their big, glamorous productions look more realistic than ever. Here’s a few secret (and some not so secret) blockbusters we’ve been involved with.

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7 Common Running Injuries and How to Manage Your Recovery

November 19, 2018

Whether you’re at the start of your running career or racing through marathon after marathon, there are (unfortunately) many running injuries that could put you out of action. There’s no stopping some of the common aches and pains – sometimes it’s just a sign that you’ve been working hard! – but some injuries are more serious. We’ve put together a list the most common running injuries and the best ways to help you get those running shoes back on.

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Multiple Sclerosis: Improving Daily Life

November 19, 2018

Multiple Sclerosis, commonly known as MS, occurs when the substance myelin is mistaken for a foreign body and the immune system fights it off. Myelin helps to protect the nerve fibres in the central nervous system and when it’s attacked by the immune system it’s stripped from the nerve fibres and leaves scars known as lesions or plaques. Due to the damage it can slow down the messages travelling along the nerve fibres, which can cause an increase in disability.

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10 Best Blogs to Start Reading for Running Inspiration

November 19, 2018

Whether you’re a beginner or seasoned runner, you know that there’s no shortage of running blogs on the internet, all aiming to motivate and inspire fitness fanatics everywhere. Below, we’ve highlighted 10 of our favourites that we think are worth reading for the ins and outs of running, and the inspiration to keep you motivated, and challenged to run the extra mile!

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7 Tips for Parents of Children Who Have Cerebral Palsy

October 25, 2018

Caring for a child with cerebral palsy can be challenging – but with our tips, you can set up goals to help your child lead a fulfilled and active life. Take a look.

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